2: 👀 More Embodiment More Problems…? An Honest, Astro-Somatic View On Embodiment
Does being embodied and feeling your physical needs and emotions cause you more problems… 👊🏼? I say YES and that’s a good thing 🙏🏽!
Not feeling your body can protect you from pain, fear, and trauma. But without being embodied and having access to your emotions creating a life that is aligned with your needs, your values, and your authentic truth gets tricky…
When I came back into my body I could no longer work as long as I “needed” because I felt the pain in my back from sitting on my computer and my tiredness from staring at screens 😫. This and some other somatic realization led to a lot of challenges and struggles regarding my business and my whole life… And also, feeling my body helped me to create my life in a way that is more sustainable, true, and joyful!
In this episode, we discuss in an astro-somatic way how smart it is from our nervous system to dissociate and why coming back into the body is not always as juicy as it sounds 🍑 BUT one of the most important and powerful things we can do!
🐚 Tune in to hear:
How our world “supports” us in NOT being in the body
Why embodiment is often not as juicy and sexy as it sounds
How the 4 fixed signs, Taurus, Leo, Scorpio and Aquarius are connected to your embodiment journey
Why dissociation is a smart way to survive and nothing “wrong”
How you can (re)connect with your body in a safe way
Why being in a body enables you to create a life that actually feels good and “works” for you
This episode gives you an honest perspective 👁️ on embodiment without spiritually bypassing or whitewashing ALL facets that somatic healing work can bring up for you. And it is also a love letter / talk to our brave and beautiful journey of coming back into the body and living life at its fullest 🌺 !
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Podcast Credits 📷 Picture by Sophie Nawratil
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