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Soul & Soma Podcast
Astro-somatic insights and practices for embodying your true power!
The Soul & Soma podcast is a weekly, astro-somatic podcast hosted by me, Verena Borell for intuitive, sensitive people like you who want to reclaim their agency and create their lives in an embodied, conscious way – in a world that wants us to disconnect from our body, soul, spirit, true power and light.
On this show, we explore awakening IN our body and bravely following our soul’s calling – without getting disempowered by media manipulation, meritocracy and deeply distorted systems.
You can look forward to visionary perspectives and practices based on evolutionary astrology, somatic experiencing©, intuitive guidance and my personal experiences!
Explore all episode and show notes 👇🏽
9: 🤲🏼 Constantly Over-giving? Why Your Body Might Block You From Receiving + My Best Tips To Change That
Do you want to lean back and receive but this is somehow not working for you? Let’s explore how you can stop over-giving and start receiving…
8: 🤷🏻♀️ Dissolution Without Solution…? How to Consciously Navigate through Chaos
What can you do when everything (including yourself) is falling apart…? Receive astrological insights and tips for grounding yourself when you lose the ground…
7: 🌊 Embodied Wisdom from The Ocean – with Maryn Green
How can you ride the waves of life with joy and trust instead of pushing yourself beyond the limits? Let the ocean and Maryn give you some answers…
6: 🌹 How To Birth Your Heart’s Offers And Unblock Your Creator Power (As A Woman)
Struggling with creating your heart’s offers and share them with others? Let’s explore how you can “birth” your offerings with ease and release your fears…
5: 🎨 Bring Color to Your Life! The Healing Power of Painting – with Melissa McConnell
Looking for a transformative healing practice that is also FUN? Melissa and I have some ideas for you…
4: 🐦 (Re)Activate Your Voice! Without Overriding Your Fears
Why is it so important that you (re)activate your voice right now and how can you do that without overriding your fears? Let’s find out and tune in…
3: ⚓️ Safety First..?! Why Quantum Leaps Can Set You Back
What if quantum-leaping into the new version of yourself actually sets you back…? Let’s explore the connection between courage and safety in an astro-somatic way!
2: 👀 More Embodiment More Problems…? An Honest, Astro-Somatic View On Embodiment
Does being embodied cause you more problems… 👊🏼? I say YES and that’s a good thing 🙏🏽!
1: 🦋 How To Embody Your True Self with Evolutionary Astrology and Somatic Experiencing©
Is being your True Self a luxury, a privilege and something you can work on when you have more time, energy, money ... (i.e. never)?
🔑 Welcome to the Soul & Soma Podcast!
Let’s get started! Listen to the trailer of my new Soul & Soma Podcast and find out what this podcast is all about!