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Soul & Soma Podcast
The soul & soma podcast is a bi-weekly podcast in English language hosted by me, Verena Borell for people who want to liberate themselves from unnatural conditioning, return to their True Self and create their full-body-yes-life – in a gentle way and through astrology and somatics.
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More Embodiment More Problems?
An honest talk about my personal experiences with embodiment and why it can feel challenging AND beautiful to come (back) into your body…
How To Embody Your True Self?
Tune in and find out how astrology and somatic experiencing® can help you reclaiming your true power and why this is so important for the future…
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9: 🤲🏼 Constantly Over-giving? Why Your Body Might Block You From Receiving + My Best Tips To Change That
Do you want to lean back and receive but this is somehow not working for you? Let’s explore how you can start receiving and stop over-giving…
8: 🤷🏻♀️ Dissolution Without Solution…? How to Consciously Navigate through Chaos
What can you do when everything (including yourself) is falling apart…? Get astrological insights and tips for grounding yourself when you lose the ground…
7: 🌊 Embodied Wisdom from The Ocean – with Maryn Green
How can you ride the waves of life with joy and trust instead of pushing yourself beyond the limits? Let the Ocean and Maryn give you some answers…
6: 🌹 How To Birth Your Heart’s Offers And Unblock Your Creator Power (As A Woman)
Struggling with creating your heart’s offers and share them with others? Let’s explore how you can “birth” your offerings with ease instead of fear…
5: 🎨 Bring Color to Your Life! The Healing Power of Painting – with Melissa McConnell
Looking for a transformative healing practice that is also FUN? Melissa and I have some ideas for you…
4: 🐦 (Re)Activate Your Voice! Without Overriding Your Fears
Why is it so important that you (re)activate your voice this year and how can you do that without overriding your fears? Let’s find out and tune in…
3: ⚓️ Safety First..?! Why Quantum Leaps Can Set You Back
What if quantum-leaping into the new version of yourself actually sets you back…? Let’s explore the connection between courage and safety in an astro-somatic way!
2: 👀 More Embodiment More Problems…? An Honest, Astro-Somatic View On Embodiment
Does being embodied cause you more problems…? I say YES and that’s a good thing!
1: 🦋 How To Embody Your True Self with Evolutionary Astrology and Somatic Experiencing®
Is being your True Self a luxury, a privilege and something you can work on when you have more time, energy, money ... (i.e. never)?