JOIN THE MEMBERSHIP
Your space for body and soul connection...
The soul & soma space supports women who are stressed by expectations and pressure to perform in their everyday lives to breathe deeply again, find themselves, and follow their intuition and body wisdom.
Scroll Down ↓ for Our Summer (Re)Treat
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Scroll Down ↓ for Our Summer (Re)Treat 🍑
You don't need a perfect morning routine to feel at home at ...
Does that sound like you?
✓ You want to live in harmony with natural cycles and the cosmos, but in your everyday life you are usually far too stressed to perform moon rituals.
✓ You are tired of always trying to please everyone and long for loving reminders to stay true to yourself and take care of yourself in your busy life.
✓ You love astrology, somatics, and living spirituality, but gathering all the information you need from Instagram, podcasts, etc. is annoying and stressful.
✓ You want honest exchanges with like-minded women, instead of feeling alienated and different in your old circle of friends.
What if you had support at all times in your everyday life...
I know how exhausting it can be to run your own business and/or be a mom. But what if you no longer felt alone, but accompanied and supported?
Imagine...
You can exchange ideas with like-minded women whenever you like and feel seen and supported in live rituals and sharing circles—just as you are.
You trust your own pace, pay attention to your needs, and organize your daily life in harmony with natural cycles and current energies.
When you feel stressed and out of balance, you always have somatic exercises and meditations at your fingertips to work with triggers and regulate yourself.
Introducing my
Soul & Soma Space
My astro-somatic membership helps sensitive, powerful women to free themselves from stress and pressure in their everyday lives, breathe deeply again, and follow their own intuition and body wisdom.
Imagine organizing your daily life in harmony with natural cycles and your needs, instead of fighting against yourself and your body...
Live with your nature, not against it...
Astrology
Co-create your everyday life and your life in harmony with current energies, instead of fighting against the natural flow.
Soma
Strengthen your connection to your body, find peace, and follow your inner wisdom instead of letting others confuse you.
Cycles
Trust natural cycles, (lunar) phases, and your own pace instead of letting yourself get stressed and rushed.
Here's What's Inside
Soul & Soma Channel
Several times a week, audio messages + reflection questions via Telegram to help you connect with your intuition, consciously work with your triggers, and live in harmony with current energies.
Moon inspirations
Podcast episodes on the new moon and live rituals on the full moon to check in with you twice a month, use the moon phases for your cyclical development, and exchange ideas in sharing circles.
RESOURCE LIBRARY
A constantly growing online library with astro meditations and somatic exercises for all your needs: inner security, grounding, receiving, calmness & regulation, strength, self-confidence, trust...
GUEST MENTORING
Monthly live sessions with guest mentors for embodiment, spirituality, and creativity! In cacao ceremonies or intuitive painting, you connect with your intuition and body wisdom and have fun!
Community Chat
Private chat on Telegram where you can talk to like-minded women anytime, so you feel less alone, get support, and be inspired by the experiences of others.
Exclusive workshops
Access to my two astrology workshops on the cycles of the moon and Venus, to help you align your daily life with natural cycles + access to my Energy of 2026 workshop for more cosmic flow in the current year.
SUMMER SPECIAL
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SUMMER SPECIAL 🍑
NOW AVAILABLE AS RECORDINGS
Summer (Re)Treat 🍑 Soften Into the Summer!
Say NO to intense stress and YES to a summer full of softness and flow!
One week, four live rituals, comprehensive support—just for YOU!
Soften into your summer…
✓ Let me hold you in this space and find a new sense of stability within yourself.
✓ Lean back and let go, bit by bit.
✓ Allow yourself to be gentle and relax your body, your heart, and your mind.
Find some peace and feel what YOU really need.
Gain clarity and inspiration for YOUR path over the next six months.
Connect with like-minded women and feel seen, understood, and supported.
Scroll down for all the info and events 🍑 ↓
ALL EVENTS ARE AVAILABLE TO YOU AS RECORDINGS!
GET INSTANT ACCESS AFTER YOU SIGN UP.
Full Moon in Capricorn
Find stability and grounding through the full moon ritual
Astro-Feel-Through
Get clarity and inspiration for the second half of the year
Somatic Softening
Your space for embodied gentleness and mindfulness
Explore (Your) Water Cacao Ceremony for Flow and Trust
Flow Cacao Ceremony
AVAILABLE AT ALL TIMES…
Journaling questions & somatic exercises in the asynchronous Soul & Soma Channel to help you deepen your practice and embody these insights whenever you have the time and feel like it!
Client Love
The Soul & Soma Space is perfect for anyone who wants to embody and integrate the Cosmic Flow.
I love how Verena brings astrological energies into the body in a practical way at Soul & Soma Space, so that I can integrate them into my everyday life. The shared full moon rituals are particularly nourishing and help me to feel the vibe for the coming month. I also love the monthly live sessions with guest mentors, who provide new, helpful insights tailored to current energies. Verena brings so much heart and integrity to her voice messages, astro meditations, and somatic exercises.
If you want to connect with astrology and energies in a tangible way and make your everyday life more conscious, Soul & Soma Space will be your new favorite place!
-Melissa M.
Come into your space!
Do you feel a full-body yes, tingling curiosity, or a quiet "yes"? Then sign up now and get instant access to membership.
Please note that Soul & Soma Space is English-speaking!
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enter the space
Sign up now and choose your preferred payment model. After signing up, you will receive a welcome email and immediate access to the Membership Space with all content, channels, and events.
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make it your space
Fill out the onboarding form and get resources tailored just for you! Make the Soul & Soma Space YOUR space, get inspired by the latest updates in the channel, or say hi in the chat!
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find your PACE
Rediscover (your) natural cycles through monthly Moon Rituals, connect with your intuition and body wisdom in live workshops, and share experiences with like-minded women whenever you want.
The Soul & Soma Space is the perfect space for you if you...
✓ You have a busy life—you're a mother, you have your own business or a stressful job—and you long for more connection and peace.
✓ You like a flexible mix of asynchronous content that you can enjoy at your own pace and community events with direct live connections.
✓ You are very sensitive, quickly feel overwhelmed, and are looking for simple exercises and meditations that ground you, center you, and regulate your nervous system.
✓ You like astrology, lived spirituality, embodiment, and rituals, and want to make your everyday life "simply" more cyclical, embodied, and conscious.
Of course, Soul & Soma Space won't make you feel happy and holy 24/7. But membership will help you bring more awareness, grounding, alignment, and peace into your busy everyday life.
give me the details
Everything you need to know...
Soul & Soma Space is my English-language astro-somatic membership that helps sensitive women reduce stress and pressure in their everyday lives, follow their intuition and body wisdom, and live in harmony with their natural cycles and cosmic energies— instead of fighting against their needs and their bodies.
what you’ll get:
✓ 2-3 audio prompts per week
✓ New Moon Podcast Episodes
✓ Full Moon Live Rituals
✓ somatic practices
✓ Astro meditations
✓ Private community chat
✓ Guest mentoring sessions
✓ Moon & Venus workshops
✓ Energy of 2026 Workshop
✓ Special Online Retreats
✓ Discount on 1:1 guidance
Your Investment: $77
Payment Options
monthly
€77
You pay monthly and have complete flexibility!
3 months
€211
You pay every 3 months and receive a cheaper monthly rate.
6 months
€399
The best price! You pay every 6 months at the lowest monthly price.
live sessions & recordings
Come to the next ritual...
A wide range of rituals, workshops, and ceremonies are already waiting for you in the membership as directly available recordings! And, of course, many powerful live sessions are in the works...
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These live sessions await you in the coming weeks at Soul & Soma Space (subject to change):
Extra in 2026: Pre-recorded workshop on the energies and astrology in 2026 + Q&A session to dive deeper
Full Moon Eclipse in Pisces Ritual with Verena on August 28 at 7 p.m. Vienna | 10 a.m. Los Angeles | 1 p.m. New York
Natural Detox Using Your Lymphatic System with Lisa Jara on September 15 at 7 p.m. in Vienna | 10 a.m. in Los Angeles | 1 p.m. in New York
Full Moon in Aries Ritual with Verena on September 25 at 7 p.m. in Vienna | 10 a.m. in Los Angeles | 1 p.m. in New York
Some of our upcoming guest sessions (dates to be announced):
Scorpio season: Honoring our ancestors with Jess Reid
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These recordings of past Guest Mentoring Sessions await you in the Soul & Soma Space:
SPECIAL: Summer (Re)Treat 🍑 Soften Into the Summer!
All sessions with Verena
🌕 Full Moon in Capricorn Ritual
🌀 Astro & Energy Feel-Through for the Second Half of 2026
🧘🏽♀️ Somatic Softening
💧 Explore (Your) Water-Cacao Ceremony
Your Voice & Leadership with Mary Magdalene, with Kathleen
Cacao Ceremony with Naomi Hattler
Intuitive Painting Ritual with Melissa McConnell
Sound Healing & Tea Ceremony with Sandra Piske
Eclipse Cacao Journey with Verena Borell & Naomi Hattler
Balancing The Feminine & The Masculine – Cacao Ceremony with Lia Mladenova
Somatic Flow & Yin Yoga with Lana Horn
Special with Verena: End of the Year – Somatic Reflection Session
Setting Boundaries – Somatics x Cacao with Naomi and Verena
Slow Breathing Session with Anne Thorand
Kundalini Yoga Session with Adina Wildau
Special with Verena: Explore (Your) Earth – Cacao Ceremony
Deep Knowing – Cacao Ceremony with Lia Mladenova
Voice, Body & Spirit with Jonathan Koe
Honey & Roses Intuitive Painting Ritual with Melissa McConnell
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These recordings on various topics from past Full Moon Rituals await you in the membership:
Full Moon in Aquarius 2025 – connect with your inner vision
Full Moon Eclipse in Pisces 2025 – cultivate trust
Full Moon in Aries 2025 – channel your fire
Full Moon in Taurus 2025 – grounding into peace
Full Moon in Gemini 2025 – rewrite your story
Full Moon in Cancer 2026 – nurturing the inner child
Full Moon in Leo 2026 – soften into joy
Full Moon Eclipse in Virgo 2026 – Embrace Your Imperfections
Full Moon in Libra Ritual 2026 – Discover Your True Self
New Moon in Taurus 2026 – Listen to Your Body's Wisdom
Full Moon in Sagittarius 2026 – Trust Your Path
Full Moon in Capricorn 2026 – Find Stability Within
Full Moon in Aquarius 2026 – Hope, Healing, and New Visions
enter the soul & soma space
Want more space for YOU in your busy life?
Then say yes to yourself and your needs! The Soul & Soma Space is already waiting for you...
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"The Soul & Soma Space is a truly special place thanks to its unique combination of astrology and somatics. Nowhere else can I find somatic impulses that match the quality of time. Verena's impulses are always helpful, open invitations to listen even more closely to my own intuition."
Anne T.
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"For me, Verena's membership is a wonderful astrological and somatic companion in my everyday life. The voice messages on the Telegram channel are always a great inspiration to me—loving, grounding, and profound. Through the guest mentoring sessions, I have already been able to discover many new areas and practices that have broadened my horizons and deepened my own practice."
Adina W.
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"I feel incredibly well cared for at Soul & Soma Space and find it very helpful to reflect on current energies together. Somehow, always receiving a supportive impulse at the right moment helps me to regularly check in with myself in my everyday life and understand myself better. The community events are wonderful opportunities to connect with like-minded women."
Janine K.
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"If you want to connect with astrology and energies in a physical way and make your everyday life more mindful and in tune with your body, Soul & Soma Space will be your new favorite place!"
Melissa M.
meet your membership guide
Hi! I'm Verena...
At Soul & Soma Space, I am your loving, empowering guide and space holder, helping you almost daily to free yourself from pressure and (once again) follow your intuition and body wisdom.
I know from my own experience how quickly you can lose yourself in a stressful everyday life and in our unhealthy society and forget what you are really here for. Just a few years ago, I was living a seemingly perfect life—glamorous, global, and go-go-go. But beneath the surface, I was living on four hours of sleep, drinking gallons of coffee, and feeling lost and burned out. What followed was a slow, sacred process of remembering and gentle self-liberation.
I founded my Soul & Soma Space Membership to help other women full-body-yes-life small and big steps toward a full-body-yes-life and full-body-yes-life a little more at peace with themselves and their own bodies every day...
Of course, there are other ways to live your everyday life with more self-awareness, grounding, and flow....
You could also...
• Buying lots of different expensive apps or courses for holistic support: meditation app + somatics course + astrology app + mindfulness course + Women Circle subscription... I just hope that doesn't stress you out.
• Spending hours every day on Instagram and other social media looking for astrological inspiration or energy updates, further overstimulating your nervous system as you scroll.
• Have ChatGPT analyze the current full and new moons and use this half-truthful, impersonal information for your moon rituals.
FAQs
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You can register right now and at any time!
You can cancel your membership and withdraw at any time.
Please note: Depending on the payment model you have chosen, you cannot reclaim any contributions you have already paid.
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You can find all content on our membership platform, on Telegram, or via email.
The Live Full Moon Rituals and Guest Mentoring Sessions take place online via Zoom.
So you don't need social media accounts or have to open platforms like Instagram to access Soul & Soma Space content.
All you need for Soul & Soma Space is access to a computer or smartphone with internet access.
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The Soul & Soma Space is always open and there for you.
Please note, however, that I (Verena) take regular breaks to clear my energy and my "channels" and to regenerate.
Please be aware that I will not be posting or discussing anything on the Soul & Soma Channel on Telegram for approximately two weeks every six months. Consider these periods as integration phases for yourself!
Of course, these breaks will be announced in advance so that you can prepare yourself.
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English!
Since we have international participants in Soul & Soma Space in addition to German-speaking women, all content and live events are in English.
However, if you ever have any problems understanding something, I will be happy to help you at any time.
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Yes, Full Moon Rituals and Guest Mentoring Sessions are generally recorded.
For reasons of confidentiality, sharing circles and breakout rooms are not recorded.
This means that when you first enter Soul & Soma Space, you will already have access to a wide selection of recorded sessions (e.g., Intuitive Painting Ritual, Cacao Ceremonies, Sound Bath, Tea Ceremony, Somatic Yoga)!
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To use the Soul & Soma Space, you should be able to hear and see or read.
Almost all of the somatic exercises and meditations can be done sitting or lying down if standing or walking is difficult for you.
Sometimes the Full Moon Rituals and Guest Mentoring Sessions also include movement, such as intuitive dancing or yoga.
Feel free to send me a message so we can discuss how I can best support you and, if necessary, adapt the somatic exercises to your needs!
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No.
As a member, you will be able to participate in our live calls with me, Verena, but this will always be in a group setting and not in a personal one-on-one setting.
Please also note that although Soul & Soma Space works with exercises from Somatic Experiencing®, it is not a substitute for (somatic) therapy!
However, Soul & Soma Space is the ideal complement to my 1:1 guidance...
For this reason, my 1:1 clients also have free access to the Soul & Soma Space for the duration of our collaboration.
And as a member of Soul & Soma Space, you receive a discount on my 1:1 guidance...
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The Soul & Soma Space is aimed at people who feel and identify as women.
If you identify as queer or non-binary, you are very welcome at Soul & Soma Space.
You don't identify as a woman, but are interested in membership? Then send me a message!
Client Love
The Soul & Soma Space is my nourishing time-out and break from everyday life.
Thanks to the helpful, inspiring voice messages, somatic exercises, meditations, and shared rituals, I am much better able to deal with my issues, feelings, and emotions and meet myself where I am right now. Soul & Soma Space helps me greatly in appreciating my small steps forward, but also in taking some big, new steps in my life and following the call of my heart and soul.
-Carolin S.
READY for more spaciousness?
Bring more space into your everyday life!
You no longer have to feel alone, stressed, and overwhelmed when juggling your daily to-do list. At Soul & Soma Space, you will receive regular reminders to check in with your body and intuition and to choose YOU again and again. Plus: You will meet women who are on a similar path to you, instead of always struggling alone...