JOIN THE MEMBERSHIP

Your space for body and soul connection...

The soul & soma space supports women who are stressed by expectations and pressure to perform in their everyday lives to breathe deeply again, find themselves, and follow their intuition and body wisdom.

ENTER THE SPACE

You don't need a perfect morning routine to feel at home at ...

Does that sound like you?

✓ You want to live in harmony with natural cycles and the cosmos, but in your everyday life you are usually far too stressed to perform moon rituals.

✓ You are tired of always trying to please everyone and long for loving reminders to stay true to yourself and take care of yourself in your busy life.

✓ You love astrology, somatics, and living spirituality, but gathering all the information you need from Instagram, podcasts, etc. is annoying and stressful.

✓ You want honest exchanges with like-minded women, instead of feeling alienated and different in your old circle of friends.

What if you had support at all times in your everyday life...

I know how exhausting it can be to run your own business and/or be a mom. But what if you no longer felt alone, but accompanied and supported?

Imagine...

  • You can exchange ideas with like-minded women whenever you like and feel seen and supported in live rituals and sharing circles—just as you are.

  • You trust your own pace, pay attention to your needs, and organize your daily life in harmony with natural cycles and current energies.

  • When you feel stressed and out of balance, you always have somatic exercises and meditations at your fingertips to work with triggers and regulate yourself.

Introducing my

Soul & Soma Space

My astro-somatic membership helps sensitive, powerful women to free themselves from stress and pressure in their everyday lives, breathe deeply again, and follow their own intuition and body wisdom.

Imagine organizing your daily life in harmony with natural cycles and your needs, instead of fighting against yourself and your body...

Live with your nature, not against it...

astrology

Co-create your everyday life and your life in harmony with current energies, instead of fighting against the natural flow.

soma

Strengthen your connection to your body, find peace, and follow your inner wisdom instead of letting others confuse you.

Cycles

Trust natural cycles, (lunar) phases, and your own pace instead of letting yourself get stressed and rushed.

Here's What's Inside

Soul & Soma Channel

Several times a week, audio messages + reflection questions via Telegram to help you connect with your intuition, consciously work with your triggers, and live in harmony with current energies.

Moon inspirations

Podcast episodes on the new moon and live rituals on the full moon to check in with you twice a month, use the moon phases for your cyclical development, and exchange ideas in sharing circles.

RESOURCE LIBRARY

A constantly growing online library with astro meditations and somatic exercises for all your needs: inner security, grounding, receiving, calmness & regulation, strength, self-confidence, trust...

GUEST MENTORING

Monthly live sessions with guest mentors for embodiment, spirituality, and creativity! In cacao ceremonies or intuitive painting, you connect with your intuition and body wisdom and have fun!

Community Chat

Private chat on Telegram where you can talk to like-minded women anytime, so you feel less alone, get support, and be inspired by the experiences of others.

MOON & Venus Workshop

Exclusive access to my two astrology workshops on the cycles of the moon and Venus, to strengthen your feminine energies and organize your daily life in harmony with natural cycles of rest and activity.

Client Love

The Soul & Soma Space is perfect for anyone who wants to embody and integrate the Cosmic Flow.

I love how Verena brings astrological energies into the body in a practical way at Soul & Soma Space, so that I can integrate them into my everyday life. The shared full moon rituals are particularly nourishing and help me to feel the vibe for the coming month. I also love the monthly live sessions with guest mentors, who provide new, helpful insights tailored to current energies. Verena brings so much heart and integrity to her voice messages, astro meditations, and somatic exercises.

If you want to connect with astrology and energies in a tangible way and make your everyday life more conscious, Soul & Soma Space will be your new favorite place!

-Melissa M.

Come into your space!

Do you feel a full-body yes, tingling curiosity, or a quiet "yes"? Then sign up now and get instant access to membership.

Please note that Soul & Soma Space is English-speaking!

01

enter the space

Sign up now and choose your preferred payment model. After signing up, you will receive a welcome email and immediate access to the Membership Space with all content, channels, and events.

02

make it your space

Make Soul & Soma Space your space! Maybe you'd like to listen to the latest Energy Update, say hello in the Community Chat, or do a somatic exercise from the Resource Library?

03

find your PACE

Get back in touch with your natural cycles through monthly Moon Rituals, connect with your intuition and body wisdom in Guest Mentorings, and exchange ideas with like-minded women whenever you want.

The Soul & Soma Space is the perfect space for you if you...

✓ You have a busy life—you're a mother, you have your own business or a stressful job—and you long for more connection and peace.

✓ You like a flexible mix of asynchronous content that you can enjoy at your own pace and community events with direct live connections.

✓ You are very sensitive, quickly feel overwhelmed, and are looking for simple exercises and meditations that ground you, center you, and regulate your nervous system.

✓ You like astrology, lived spirituality, embodiment, and rituals, and want to make your everyday life "simply" more cyclical, embodied, and conscious.

Of course, Soul & Soma Space won't make you feel happy and holy 24/7. But membership will help you bring more awareness, grounding, alignment, and peace into your busy everyday life.

give me the details

Everything you need to know...

Soul & Soma Space is my English-language astro-somatic membership that helps sensitive women reduce stress and pressure in their everyday lives, follow their intuition and body wisdom, and live in harmony with their natural cycles and cosmic energies— instead of fighting against their needs and their bodies.

what you’ll get:

✓ 2-3 audio prompts per week

✓ New Moon Podcast Episodes

✓ Full Moon Live Rituals

✓ Somatic exercises

✓ Astro meditations

✓ Private community chat

✓ Guest mentoring sessions

✓ Moon & Venus workshops

✓ Discount on 1:1 guidance

Your Investment: $77

SIGN UP

Payment Options

monthly

€77

You pay monthly and have complete flexibility!

3 months

€211

You pay every 3 months and receive a cheaper monthly rate.

6 months

€399

The best price! You pay every 6 months at the lowest monthly price.

live sessions & recordings

Come to the next ritual...

A wide range of rituals, workshops, and ceremonies are already waiting for you in the membership as directly available recordings! And, of course, many powerful live sessions are in the works...

  • These recordings of past Guest Mentoring Sessions await you in the Soul & Soma Space:

    • Cacao Ceremony with Naomi Hattler

    • Intuitive Painting Ritual with Melissa McConnell

    • Sound Healing & Tea Ceremony with Sandra Piske

    • Eclipse Cacao Journey with Verena Borell & Naomi Hattler

    • Balancing The Feminine & The Masculine – Cacao Ceremony with Lia Mladenova

    • Somatic Flow & Yin Yoga with Lana Horn

  • These recordings of past Full Moon Rituals await you in the Membership:

    • Full Moon in Aquarius

    • Full Moon Eclipse in Pisces

    • Full Moon in Aries

    • Full Moon in Taurus

    • Full Moon in Gemini

  • These live sessions await you in the coming weeks at Soul & Soma Space (subject to change):

    • Shamanic Cosmic Vision Journey with Claudia Grimm on December 11 at 7 p.m. Vienna | 10 a.m. Los Angeles | 1 p.m. New York

    • Full Moon in Cancer Ritual with Verena on January 2nd at 7pm Vienna | 10am Los Angeles | 1pm New York

    • Slow Breathing Workshop with Anne Thorand on January 21st at 7 p.m. Vienna | 10 a.m. Los Angeles | 1 p.m. New York

    • Full Moon in Leo Ritual with Verena on February 2nd at 7pm Vienna | 10am Los Angeles | 1pm New York

    Extra (available from mid-January 2026): Pre-recorded workshop on the energies in 2026

JOIN NOW

enter the soul & soma space

Want more space for YOU in your busy life?

Then say yes to yourself and your needs! The Soul & Soma Space is already waiting for you...

JOIN NOW

  • "The Soul & Soma Space is a truly special place thanks to its unique combination of astrology and somatics. Nowhere else can I find somatic impulses that match the quality of time. Verena's impulses are always helpful, open invitations to listen even more closely to my own intuition."

    Anne T.

  • "For me, Verena's membership is a wonderful astrological and somatic companion in my everyday life. The voice messages on the Telegram channel are always a great inspiration to me—loving, grounding, and profound. Through the guest mentoring sessions, I have already been able to discover many new areas and practices that have broadened my horizons and deepened my own practice."

    Adina W.

  • "I feel incredibly well cared for at Soul & Soma Space and find it very helpful to reflect on current energies together. Somehow, always receiving a supportive impulse at the right moment helps me to regularly check in with myself in my everyday life and understand myself better. The community events are wonderful opportunities to connect with like-minded women."

    Janine K.

  • "If you want to connect with astrology and energies in a physical way and make your everyday life more mindful and in tune with your body, Soul & Soma Space will be your new favorite place!"

    Melissa M.

meet your membership guide

Hi! I'm Verena...

At Soul & Soma Space, I am your loving, empowering guide and space holder, helping you almost daily to free yourself from pressure and (once again) follow your intuition and body wisdom.

I know from my own experience how quickly you can lose yourself in a stressful everyday life and in our unhealthy society and forget what you are really here for. Just a few years ago, I was living a seemingly perfect life—glamorous, global, and go-go-go. But beneath the surface, I was living on four hours of sleep, drinking gallons of coffee, and feeling lost and burned out. What followed was a slow, sacred process of remembering and gentle self-liberation.

I founded my Soul & Soma Space Membership to help other women full-body-yes-life small and big steps toward a full-body-yes-life and full-body-yes-life a little more at peace with themselves and their own bodies every day...

Of course, there are other ways to live your everyday life with more self-awareness, grounding, and flow....

You could also...

• Buying lots of different expensive apps or courses for holistic support: meditation app + somatics course + astrology app + mindfulness course + Women Circle subscription... I just hope that doesn't stress you out.

• Spending hours every day on Instagram and other social media looking for astrological inspiration or energy updates, further overstimulating your nervous system as you scroll.

• Have ChatGPT analyze the current full and new moons and use this half-truthful, impersonal information for your moon rituals.

FAQs

  • You can register right now and at any time!

    You can cancel your membership and withdraw at any time.

    Please note: Depending on the payment model you have chosen, you cannot reclaim any contributions you have already paid.

  • You can find all content on our membership platform, on Telegram, or via email.

    The Live Full Moon Rituals and Guest Mentoring Sessions take place online via Zoom.

    So you don't need social media accounts or have to open platforms like Instagram to access Soul & Soma Space content.

    All you need for Soul & Soma Space is access to a computer or smartphone with internet access.

  • The Soul & Soma Space is always open and there for you.

    Please note, however, that I (Verena) take regular breaks to clear my energy and my "channels" and to regenerate. 

    Please be aware that I will not be posting or discussing anything on the Soul & Soma Channel on Telegram for approximately two weeks every six months. Consider these periods as integration phases for yourself! 

    Of course, these breaks will be announced in advance so that you can prepare yourself.

  • English!

    Since we have international participants in Soul & Soma Space in addition to German-speaking women, all content and live events are in English.

    However, if you ever have any problems understanding something, I will be happy to help you at any time.

  • Yes, Full Moon Rituals and Guest Mentoring Sessions are generally recorded.

    For reasons of confidentiality, sharing circles and breakout rooms are not recorded.

    This means that when you first enter Soul & Soma Space, you will already have access to a wide selection of recorded sessions (e.g., Intuitive Painting Ritual, Cacao Ceremonies, Sound Bath, Tea Ceremony, Somatic Yoga)!

  • To use the Soul & Soma Space, you should be able to hear and see or read.

    Almost all of the somatic exercises and meditations can be done sitting or lying down if standing or walking is difficult for you.

    Sometimes the Full Moon Rituals and Guest Mentoring Sessions also include movement, such as intuitive dancing or yoga.

    Feel free to send me a message so we can discuss how I can best support you and, if necessary, adapt the somatic exercises to your needs!

  • No.

    As a member, you will be able to participate in our live calls with me, Verena, but this will always be in a group setting and not in a personal one-on-one setting.

    Please also note that although Soul & Soma Space works with exercises from Somatic Experiencing®, it is not a substitute for (somatic) therapy!

    However, Soul & Soma Space is the ideal complement to my 1:1 guidance...

    For this reason, my 1:1 clients also have free access to the Soul & Soma Space for the duration of our collaboration.

    And as a member of Soul & Soma Space, you receive a discount on my 1:1 guidance...

  • The Soul & Soma Space is aimed at people who feel and identify as women.

    If you identify as queer or non-binary, you are very welcome at Soul & Soma Space.

    You don't identify as a woman, but are interested in membership? Then send me a message!

Client Love

The Soul & Soma Space is my nourishing time-out and break from everyday life.

Thanks to the helpful, inspiring voice messages, somatic exercises, meditations, and shared rituals, I am much better able to deal with my issues, feelings, and emotions and meet myself where I am right now. Soul & Soma Space helps me greatly in appreciating my small steps forward, but also in taking some big, new steps in my life and following the call of my heart and soul.

-Carolin S.

READY for more spaciousness?

Bring more space into your everyday life!

You no longer have to feel alone, stressed, and overwhelmed when juggling your daily to-do list. At Soul & Soma Space, you will receive regular reminders to check in with your body and intuition and to choose YOU again and again. Plus: You will meet women who are on a similar path to you, instead of always struggling alone...

Sign up now