astrology • somatics • empowerment

I help women break free from their chains and embrace their full-body-yes-life .

You are here for more than just following other people's rules.

Does that sound like you?

✓ You know your triggers and are working on yourself, but you're still stuck and sabotaging yourself.

✓ You actually want to say what you need, but then you end up doing what others expect from you again.

✓ Your life is full, but it doesn't fulfill you. You want to follow your purpose instead of always being stressed.

✓ You know that you have outgrown your current life, but you are afraid of taking the next step.

Here's how it works...

one

Evolutionary Astrology

Gain clarity about restrictive conditioning, subconscious fears, and your true potential, talents, and soul desires.

two

Somatic Experiencing

Feel old, blocking protective and trauma reactions in your nervous system, strengthen yourself from within, and get started.

three

Intuition & Body Wisdom

Listen to and follow your inner wisdom, return to (your) natural cycles, and act with self-confidence and alignment.

Get ready to soften into self-liberation...

Let's Work 1:1

1:1 Soul & Soma Guidance

Individual, astro-somatic guidance to gently liberate you and embody your true Self—with sufficient time, space, and support for deep, lasting, holistic transformation.

Join MY MEMBERSHIP

Soul & Soma Space

Moon rituals, community events, and regular audio messages to help you connect with your intuition, regulate your nervous system, and live in harmony with astrological and (your) natural cycles!

my LIVE group program

The True YOU

In my The True YOU Live program, you’ll gently free yourself from restrictive roles, stress spirals, and people-pleasing, and find your way back to YOURSELF – without toxic self-optimization, pressure to make a quantum leap, or astrological stereotyping.

Take a look at the numbers

39

Years in a body on earth

6

Years in practice

400+

Clients + students

Client Love

The combination of astrology and somatics is pure magic to me! 

Verena's guidance is profound, loving, clear, and empowering. She always treats you as an equal and never patronizes you. I felt supported, seen, and challenged at the same time—exactly what I needed to give birth to my true Self.

-Catherine E.

I do things differently...

Deep

I am not here for the fluff! My offerings bring about deep, lasting change, rather than deceiving you with superficial quick fixes.

Holistic

Through astrology x somatics, I help you on the level of your soul, mind, body, and nervous system so that you can truly embody your insights.

Gentle

I want to stretch you on your path to self-actualization, not stress or push you. I work in a trauma-informed way and always respect your natural pace.

Free

I see you as a free, sovereign person. My offers are invitations and suggestions. You decide for yourself whether to accept them or not.

more about my work

Astro-somatic what ...?

Astrology can be used in a way that disempowers you and pigeonholes you, and "somatics" can refer to breathwork, yoga, and so on. Here, I share my personal approaches…

FAQs

Do you feel a gentle yes inside you?

You don't have to work harder on yourself or meditate longer to finally feel better. I'll help you gently free yourself, breathe again, and create the life you're truly here for— at your own pace, holistically, and without toxic self-optimization.

Take a moment for yourself—NOW!

Get this exclusive audio practice from my membership for free and feel grounded and centered in less than 3 minutes.