astrology • somatics • empowerment

I help women to liberate themselves and create their full-body-yes-life .

You are here for more than just following other people's rules.

Does that sound like you?

✓ You know your triggers and are working on yourself, but you're still stuck and sabotaging yourself.

✓ You actually want to say what you need, but then you end up doing what others expect from you again.

✓ Your life is full, but it doesn't fulfill you. You want to follow your purpose instead of always being stressed.

✓ You know that you have outgrown your current life, but you are afraid of taking the next step.

Here's how it works...

one

Evolutionary Astrology

Gain clarity about restrictive conditioning, subconscious fears, and your true potential, talents, and soul desires.

two

Somatic Experiencing

Feel old, blocking protective and trauma reactions in your nervous system, strengthen yourself from within, and get started.

three

Intuition & Body Wisdom

Listen to and follow your inner wisdom, return to (your) natural cycles, and act with self-confidence and alignment.

Get ready to soften into self-liberation...

Let's Work 1:1

1:1 Soul & Soma Guidance

Individual, astro-somatic guidance to gently liberate you and embody your true Self—with sufficient time, space, and support for deep, lasting, holistic transformation.

    • 2 x 60-min 1:1 live calls (via Zoom) per month (minimum 3 months)

    • Extra initiation live call at the start of the guidance

    • Ongoing support via Telegram or WhatsApp between our live calls

    • Access to my Soul & Soma Space Membership, including countless somatic exercises, meditations, astro-somatic resources, and live rituals...

  • After your request, we will meet for a non-binding connection call.

    After concluding our guidance agreement, I will accompany you for 3 months or longer.

  • €555/month (minimum 3 months)

    Individual installment payments possible!

    (Members of my Soul & Soma Space receive a discount.)

LEARN MORE

Join MY MEMBERSHIP

Soul & Soma Space

Moon rituals, community events, and regular audio messages to help you connect with your intuition, regulate your nervous system, and live in harmony with astrological and (your) natural cycles!

    • Energy updates and somatic impulses via Telegram voice messages for grounding and awareness in your busy everyday life.

    • Community events such as full moon rituals, cacao ceremonies, intuitive painting, somatic yoga...

    • Private community chat for honest sharing and exchanging ideas with like-minded women

    • Constantly growing resource library with somatic exercises and astro-meditations for grounding, nervous system regulation, self-confidence, boundaries, clarity, balance...

    All content and live calls are in English.

  • You will have access to the membership platform, all channels, resources, and content immediately after registering.

    Depending on which subscription model you have chosen, you can cancel or pause your subscription on a monthly, quarterly, or semi-annual basis.

  • Monthly payment of €77

    Quarterly payment of €211

    Semi-annual payment of €399

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my group program

The True YOU Program

A six-month live program in which you un(b)lock your true Self in a supportive group of like-minded women with the help of astrological archetypes and somatic experiencing!

    • 12 video lectures on the themes, potentials, and challenges of the 12 astrological archetypes (from Aries to Pisces) for self-awareness and consciousness about your inner patterns and dynamics

    • 12 live calls (over the course of 6 months) for exchange, embodiment, integration, and coaching impulses

    • Opening ceremony to celebrate the start of the journey

    • Recordings of all live calls

    • 3 guest mentoring workshops on embodiment, spirituality, and self-care

    • Countless pre-recorded content on the 12 astrological archetypes, such as somatic exercises, meditations, workbooks, journaling questions, playlists...

    • Private chat for asynchronous, mutual support and exchange between live calls

    • Maximum group size: 12 women

  • The program will start its next round in 2026 and will last six months.

    A German-speaking and an English-speaking group are being planned.

    Sign up for the waiting list now to receive all the information and secure your place.

  • To be announced.

LEARN MORE

Take a look at the numbers

38

Years in a body on earth

5

Years in practice

400+

Clients + students

Client Love

The combination of astrology and somatics is pure magic to me! 

Verena's guidance is profound, loving, clear, and empowering. She always treats you as an equal and never patronizes you. I felt supported, seen, and challenged at the same time—exactly what I needed to give birth to my true Self.

-Catherine E.

I do things differently...

Deep

I am not here for the fluff! My offerings bring about deep, lasting change, rather than deceiving you with superficial quick fixes.

Holistic

Through astrology x somatics, I help you on the level of your soul, mind, body, and nervous system so that you can truly embody your insights.

Gentle

I want to stretch you on your path to self-actualization, not stress or push you. I work in a trauma-informed way and always respect your natural pace.

Free

I see you as a free, sovereign person. My offers are invitations and suggestions. You decide for yourself whether to accept them or not.

more about my work

Astro-somatic what ...?

Astrology can be used in extremely destructive ways, and somatics can include breath work, yoga, nervous system work, and so on. You can read about my personal approaches here...

  • My astrological work is rooted in evolutionary astrology in the lineage of Jeffrey Wolf Green. In EA, the birth chart becomes a mirror and a map of your soul's evolution—your (spiritual) development across many incarnations.

    Focusing on specific points in the chart (especially Pluto and the Lunar Nodes) brings clarity about the dynamics of your soul's past and helps you recognize your soul desires —the reasons WHY your soul is incarnated and what it wants to resolve, develop, and heal.

    “The Soul through the personality must experience life in particular ways in order to grow and evolve. Each personality created is directly linked to the past evolutionary and karmic history of the Soul.” (J.W. Green)

    Even though evolutionary astrology is my astrological foundation, I work with astrology in an experience-based, embodied, and intuitive way.

    Important to know:

    I view and use astrology as a tool, an aid, to help you understand yourself better, gain clarity about your (subconscious) issues, and become more aware of and able to balance your different inner aspects and needs.

    In my opinion, neither I, nor your birth chart, nor astrology has the power (or the right) to tell you who you are, what you should do, or what THE ultimate solution is.

    In my opinion, too many so-called experts use astrology in a way that disempowers and disables you instead of empowering you.

    As mentioned, astrology can assist you in understanding yourself better and shorten the process of gaining insight.

    But in principle, astrology and I, as your guide, "only" help you to become more of the woman you already are at your core and to follow more of what you already know intuitively.

    The good news is that you are allowed to think, decide, and act (confidently) for yourself.

    The bad news is that you are allowed to think, decide, and act (independently) for yourself.

  • I often find it difficult to explain in words what somatic experiencing®, or SE for short, is... because it's about somatic and physical EXPERIENCE.

    Here is the "official statement" from the homepage of Somatic Experiencing® International, where I am completing my three-year training:

    SE™ aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. When we are stuck in patterns of fight, flight, or freeze, SE helps us let go, recover, and become more resilient. It is a body-oriented therapeutic model that is applied in various professions and professional contexts—psychotherapy, medicine, coaching, teaching, and physical therapy. SE™ is based on a multidisciplinary intersection of physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics. It is the life's work of Dr. Peter A. Levine.

    And here is my short version:

    Somatic experiencing® helps you find and strengthen an inner sense of (relative) security and anchor yourself in the here and now, enabling you to hold and release fears, stress, and trauma. You become aware of unconscious, automatic protective responses of your nervous system, giving you more freedom of action, agency, self-understanding and self-compassion.

  • Here you will find an overview of some of the spiritual, astrological, and somatic trainings that I accomplished...

    • Bachelor of Arts in Philosophy and History of Arts

    • Spiritual Warrior 75-Hour Teacher Training – Jivamukti Yoga® Munich

    • Evolutionary Astrology Intense + Meteorite Program – multi-year trainings and education programs in evolutionary astrology by Sabrina Monarch

    • Essentials Course + Chart Interpretations Course – intensive training programs in evolutionary astrology by Ari Moshe Wolf

    • Countless workshops, books, and masterclasses in evolutionary astrology and other astrological disciplines from teachers such as Mark Jones, Kelly Surtees, Jeffrey W. Green, Richard Tarnas...

    • Holistic Life Navigation 7-Week Course + Membership – programs based on somatic experiencing® by Luis Mojica

    • Inner Relationship Focusing Level 1 – somatic training by Maureen Gallagher PhD

    • 60-hour Integrative Somatic Trauma Therapy Certificate Program – comprehensive online training program from The Embody Lab

    • Since January 2024 (expected to be accomplished in 2027): Somatic Experiencing™ Professional Training Program – three-year intensive training course from Somatic Experiencing® International

    • Countless workshops, books, and masterclasses in somatic healing methods, holistic therapy models, and nervous system work from teachers such as Richard Schwartz, Gabor Maté, Arielle Schwartz...

WORK WITH ME

FAQs

  • My offers stand alone AND can be combined with each other.

    If you are looking for personalized support, I recommend my 1:1 guidance. This is the most intensive, personal way to work with me, ideal if you want to be seen and supported with your individual challenges.

    My Soul & Soma Space membership is perfect for you if you want to live in harmony with natural cycles and cosmic energies and are interested in 1-2 live events per month and community. The membership can be easily integrated into your busy life thanks to the many asynchronous contents!

    In my The True YOU program, you un(b)lock your true Self in a small group of like-minded women with the help of astrology, somatics, and identity work. The True YOU offers you the commitment of a live program as well as honest exchange within a group.

  • The unique combination of evolutionary astrology (in the lineage of Jeffrey Wolf Green) and somatic experiencing enables you to understand and change your patterns and problems not only on a mental level, but also on a spiritual, emotional, and somatic/physical level.

    The wisdom school of evolutionary astrology helps you recognize your abilities, potential, and deeper soul desires, and gain clarity about dysfunctional dynamics from this life and past lives.

    But understanding alone is usually not enough to put it into practice.

    Automatic protective reactions of your nervous system such as fight, flight, freeze, or fawn may have served you well in the past, but today they can prevent you from following YOUR path.

    Somatic experiencing is a body-oriented therapy model developed by Peter Levine. It helps you regulate your nervous system and find security within yourself, allowing you to let go of dysfunctional protective responses.

    Through somatic work, you get in touch with your body so that you can (re)discover your needs, set boundaries, feel more alive, and hold emotions or fears and let them flow through you.

    Please note that I am still in training with Somatic Experiencing International and not yet a certified SEP.

  • None. I don't know your history, your attitudes, or your nervous system. Therefore, I cannot and will not make any promises.

    But... I believe in your power to transform and heal. You are a self-reliant woman, and healing lies within you. I am "only" the one who supports and guides you in (re)discovering your truth, freeing yourself from inner and outer shackles, and creating a life that feels like a full-body-and-soul-yes!

    I know from numerous women I have supported over the past 5 years that astrology and somatics are powerful keys. I can say from my own experience that it is possible to move from burnout, overwhelm, and depression to joy, grounding, and alignment.

    Nevertheless... I don't promise you concrete results with any of my offers!

    Read the testimonials from my clients and trust in the power within YOU!

  • Experience shows that 99% of the people who find me and book my services are women, or people who identify as women. 

    You don't identify as a woman and would like me to accompany you? Great! I look forward to meeting you.

  • Yes! You will find various payment options for all my offers during the booking process.

    If you need an individual payment plan, please contact me and I will do my best to accommodate your needs!

  • I offer my 1:1 guidance in English or German.

    The Soul & Soma Space membership is in English.

    The next run of my The True YOU Program in 2026 is expected to include a German-speaking and an English-speaking group.

  • Yes, you can invite or book me as a guest mentor, speaker, or podcast guest.

    I love speaking at (online) summits, podcasts, or YouTube shows, or providing guest mentoring for your community or course/training program.

    The prerequisite for cooperation is that it fits at all levels—in terms of content, energy, personality, timing, etc.

    Send me your request via the contact form or to mail@verenaborell.com

  • Yes and no. Normally, you can only receive personal guidance from me in the form of several months of one-on-one coaching.

    However, if you are a member of my Soul & Soma Space or have already booked 1:1 sessions or guidance with me in the past, I also offer individual 1:1 sessions lasting 60 minutes.

    Feel free to send me your request via the contact form

Do you feel a gentle yes inside you?

You don't have to work harder on yourself or meditate longer to finally feel better. I'll help you gently free yourself, breathe again, and create the life you're truly here for— at your own pace, holistically, and without toxic self-optimization.

GET STARTED

Take a moment for yourself—NOW!

Get this exclusive audio practice from my membership for free and feel grounded and centered in less than 3 minutes.

RECEIVE & RELAX