astrology • somatics • empowerment

I help women break free from their chains and embrace their full-body-yes-life .

You are here for more than just following other people's rules.

Does that sound like you?

✓ You know your triggers and are working on yourself, but you're still stuck and sabotaging yourself.

✓ You actually want to say what you need, but then you end up doing what others expect from you again.

✓ Your life is busy, but it doesn't fulfill you. You want to follow your calling instead of always being stressed out.

✓ You know that you have outgrown your current life, but you are afraid of taking the next step.

It's about not about becoming your perfect self …

It's not about becoming your optimized, efficient, socially conformist self. It's not about living the perfect life and feeling happy and “relaxed” 24/7.

It's about embodying your true self and staying true to YOURSELF, no matter what happens in your life or in our world.

I'll help you learn to embrace the pain of your earthly experience with confidence and strength, and to enjoy the beauty of your life with all your senses.

Here's how it works...

one

Evolutionary Astrology

Gain clarity about restrictive conditioning, subconscious fears, and your true potential, talents, and soul desires.

two

Somatic Experiencing

Become aware of your nervous system’s blocking protective and trauma responses, strengthen yourself from within, and take action.

three

Intuition & Body Wisdom

Listen to and follow your inner wisdom, return to (your) natural cycles, and act with self-confidence and alignment.

Get ready to soften into self-liberation...

Let's Work 1:1

1:1 Soul & Soma Guidance

Personalized, astro-somatic guidance to gently set you free, help you find security within YOURSELF, and embody your true Self—with the time, space, and support you need for deep, holistic, and lasting transformation.

Book your single session

1-on-1 Soul & Soma Session

60 minutes just for YOU, when you’re stuck in a situation or can’t seem to make a decision. Recognize your patterns and gain clarity, self-confidence, and optimism. The single session is a great way to get to know my astro-somatic work!

Join MY MEMBERSHIP

Soul & Soma Space

Moon Rituals, community events, somatic exercises, and regular audio prompts to help you connect with your intuition, regulate your nervous system, and live in harmony with astrological and (your own) natural cycles!

my LIVE group program

The True YOU

In my The True YOU Live program, you’ll gently free yourself from restrictive roles, stress spirals, and people-pleasing, and find your way back to YOURSELF – without toxic self-optimization, pressure to make a quantum leap, or astrological stereotyping.

Take a look at the numbers

39

Years in a body on earth

6

Years in practice

400+

Clients + students

Client Love

The combination of astrology and somatics is pure magic to me! 

Verena's guidance is profound, loving, clear, and empowering. She always treats you as an equal and never patronizes you. I felt supported, seen, and challenged at the same time—exactly what I needed to give birth to my true Self.

-Catherine E.

I do things differently...

Deep

I am not here for the fluff! My offerings bring about deep, lasting change, rather than deceiving you with superficial quick fixes.

Holistic

Through astrology x somatics, I help you on the level of your soul, mind, body, and nervous system so that you can truly embody your insights.

Gentle

I want to stretch you on your path to self-actualization, not stress or push you. I work in a trauma-informed way and always respect your natural pace.

Free

I see you as a free, sovereign person. My offers are invitations and suggestions. You decide for yourself whether to accept them or not.

It's not enough to just change your mindset…

Astrology helps you develop greater soul awareness, and Somatic Experiencing® helps you become more aware of your body and the “inner workings” of your nervous system. Both strengthen your true, wise, and powerful Self—the Self that says “no” to people-pleasing, over-functioning, and self-sacrifice.

This holistic approach to strengthening the soul, mind, body, and nervous system is what you need if you truly want to LIVE, because in my experience, that means learning to embrace pain and fear and truly feeling joy and love.

Instead of meditating your way away into 5D realms until LIFE brings you crashing down painfully, or operating in a way that leaves you no longer knowing who you are or what you want.

more about my work

Astro-somatic what ...?

Astrology can be used in a way that disempowers you and pigeonholes you, and "somatics" can refer to breathwork, yoga, and so on. Here, I share my personal approaches…

FAQs

Do you feel a gentle yes inside you?

You don't have to work harder on yourself or meditate longer to finally feel better. I'll help you gently free yourself, breathe again, and create the life you're truly here for— at your own pace, holistically, and without toxic self-optimization.

Take a moment for yourself—NOW!

Get this exclusive audio practice from my membership for free and feel grounded and centered in less than 3 minutes.