astrology • somatics • empowerment
I help women break free from their chains and embrace their full-body-yes-life .
You are here for more than just following other people's rules.
Does that sound like you?
✓ You know your triggers and are working on yourself, but you're still stuck and sabotaging yourself.
✓ You actually want to say what you need, but then you end up doing what others expect from you again.
✓ Your life is busy, but it doesn't fulfill you. You want to follow your calling instead of always being stressed out.
✓ You know that you have outgrown your current life, but you are afraid of taking the next step.
It's about not about becoming your perfect self …
It's not about becoming your optimized, efficient, socially conformist self. It's not about living the perfect life and feeling happy and “relaxed” 24/7.
It's about embodying your true self and staying true to YOURSELF, no matter what happens in your life or in our world.
I'll help you learn to embrace the pain of your earthly experience with confidence and strength, and to enjoy the beauty of your life with all your senses.
Here's how it works...
one
Evolutionary Astrology
Gain clarity about restrictive conditioning, subconscious fears, and your true potential, talents, and soul desires.
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Somatic Experiencing
Become aware of your nervous system’s blocking protective and trauma responses, strengthen yourself from within, and take action.
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Intuition & Body Wisdom
Listen to and follow your inner wisdom, return to (your) natural cycles, and act with self-confidence and alignment.
Get ready to soften into self-liberation...
Let's Work 1:1
1:1 Soul & Soma Guidance
Personalized, astro-somatic guidance to gently set you free, help you find security within YOURSELF, and embody your true Self—with the time, space, and support you need for deep, holistic, and lasting transformation.
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2 x 60-min 1:1 live calls (via Zoom) per month (minimum 3 months)
Extra initiation live call at the start of the guidance
Ongoing support via Telegram or WhatsApp between our live calls
Access to my Soul & Soma Space Membership, including countless somatic exercises, meditations, astro-somatic resources, and live rituals...
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If you're interested in the guidance, please send either a request or book a free, no-obligation Connection Call.
During the Connection Call, we’ll get to know each other and work together to determine whether the 1:1 Soul & Soma Guidance is right for you, and we’ll answer your questions and go over the details of our time together.
After concluding our guidance agreement, I will accompany you for 3 months or longer.
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€333 per month (minimum 3 months)
Individual installment payments possible!
(Members of my Soul & Soma Space receive a discount.)
Book your single session
1-on-1 Soul & Soma Session
60 minutes just for YOU, when you’re stuck in a situation or can’t seem to make a decision. Recognize your patterns and gain clarity, self-confidence, and optimism. The single session is a great way to get to know my astro-somatic work!
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1 x 60-minute 1-on-1 live call (via Zoom) + recording
Astrological Insights Based on Your Birth Chart
Gentle Work with Your Nervous System
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After you've made your booking and completed your payment, you'll be directed to my calendar. There, you can schedule your appointment for our one-on-one session.
We'll meet for our one-on-one session via Zoom, and you'll receive the video recording afterward.
If you can't find a time that works for you in my booking calendar, please send me an email so we can schedule a personalized appointment.
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€155 as a one-time payment or 2 monthly installments of €77.50 each
(Members of my Soul & Soma Space receive a discount.)
Join MY MEMBERSHIP
Soul & Soma Space
Moon Rituals, community events, somatic exercises, and regular audio prompts to help you connect with your intuition, regulate your nervous system, and live in harmony with astrological and (your own) natural cycles!
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Energy updates and somatic impulses via Telegram voice messages for grounding and awareness in your busy everyday life.
Community events such as full moon rituals, cacao ceremonies, intuitive painting, somatic yoga...
Private community chat for honest sharing and exchanging ideas with like-minded women
Constantly growing resource library with somatic exercises and astro-meditations for grounding, nervous system regulation, self-confidence, boundaries, clarity, balance...
All content and live calls are in English.
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You will have access to the membership platform, all channels, resources, and content immediately after registering.
Depending on which subscription model you have chosen, you can cancel or pause your subscription on a monthly, quarterly, or semi-annual basis.
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Monthly payment of €77
Quarterly payment of €211
Semi-annual payment of €399
my LIVE group program
The True YOU
In my The True YOU Live program, you’ll gently free yourself from restrictive roles, stress spirals, and people-pleasing, and find your way back to YOURSELF – without toxic self-optimization, pressure to make a quantum leap, or astrological stereotyping.
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A six-month live program in a small group of like-minded women, with plenty of space, time, and support for YOU and the unfolding of your true self!
✓17 live sessions (total)
✓ opening ceremony
✓ 1:1 session with Verena
✓ 2 guest mentoring sessions (slow breathing & sound healing)
✓ somatic practices
✓ 12 videos on astrological archetypes (Aries – Pisces)
✓ private Telegram chat
✓ 12 Astrological Meditations
✓ journaling prompts, mood boards, and playlists
✓ 2 cacao ceremonies for integration
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"The True YOU" is a live program and will enter its next phase in 2027.
Sign up for the waiting list to be the first to know when registration opens again and to get a sweet discount!
You can find more information about the program schedule on the registration page.
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For more details on the prices for the upcoming round of the Live Program in 2027, see on the registration pagewhen the time comes!
If you want to be the first to know when registration reopens and get a sweet discount, sign up for the waiting list!
Take a look at the numbers
39
Years in a body on earth
6
Years in practice
400+
Clients + students
Client Love
The combination of astrology and somatics is pure magic to me!
Verena's guidance is profound, loving, clear, and empowering. She always treats you as an equal and never patronizes you. I felt supported, seen, and challenged at the same time—exactly what I needed to give birth to my true Self.
-Catherine E.
I do things differently...
Deep
I am not here for the fluff! My offerings bring about deep, lasting change, rather than deceiving you with superficial quick fixes.
Holistic
Through astrology x somatics, I help you on the level of your soul, mind, body, and nervous system so that you can truly embody your insights.
Gentle
I want to stretch you on your path to self-actualization, not stress or push you. I work in a trauma-informed way and always respect your natural pace.
Free
I see you as a free, sovereign person. My offers are invitations and suggestions. You decide for yourself whether to accept them or not.
It's not enough to just change your mindset…
Astrology helps you develop greater soul awareness, and Somatic Experiencing® helps you become more aware of your body and the “inner workings” of your nervous system. Both strengthen your true, wise, and powerful Self—the Self that says “no” to people-pleasing, over-functioning, and self-sacrifice.
This holistic approach to strengthening the soul, mind, body, and nervous system is what you need if you truly want to LIVE, because in my experience, that means learning to embrace pain and fear and truly feeling joy and love.
Instead of meditating your way away into 5D realms until LIFE brings you crashing down painfully, or operating in a way that leaves you no longer knowing who you are or what you want.
more about my work
Astro-somatic what ...?
Astrology can be used in a way that disempowers you and pigeonholes you, and "somatics" can refer to breathwork, yoga, and so on. Here, I share my personal approaches…
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My astrological work is rooted in evolutionary astrology in the lineage of Jeffrey Wolf Green. In EA, the birth chart becomes a mirror and a map of your soul's evolution—your (spiritual) development across many incarnations.
Focusing on specific points in the chart (especially Pluto and the Lunar Nodes) brings clarity about the dynamics of your soul's past and helps you recognize your soul desires —the reasons WHY your soul is incarnated and what it wants to resolve, develop, and heal.
“The Soul through the personality must experience life in particular ways in order to grow and evolve. Each personality created is directly linked to the past evolutionary and karmic history of the Soul.” (J.W. Green)
Even though evolutionary astrology is my astrological foundation, I work with astrology in an experience-based, embodied, and intuitive way.
Important to know:
I view and use astrology as a tool, an aid, to help you understand yourself better, gain clarity about your (subconscious) issues, and become more aware of and able to balance your different inner aspects and needs.
In my opinion, neither I, nor your birth chart, nor astrology has the power (or the right) to tell you who you are, what you should do, or what THE ultimate solution is.
In my opinion, too many so-called experts use astrology in a way that disempowers and disables you instead of empowering you.
As mentioned, astrology can assist you in understanding yourself better and shorten the process of gaining insight.
But essentially, astrology and I, as your guide, are “only” here to help you become more of the woman—or person—that you already are at your core, and to follow more closely what you already know intuitively.
The good news is that you are allowed to think, decide, and act (confidently) for yourself.
The bad news is that you are allowed to think, decide, and act (independently) for yourself.
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I often find it difficult to explain in words what somatic experiencing®, or SE for short, is... because it's about somatic and physical EXPERIENCE.
Here is the "official statement" from the homepage of Somatic Experiencing® International, where I am completing my three-year training:
SE™ aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. When we are stuck in patterns of fight, flight, or freeze, SE helps us let go, recover, and become more resilient. It is a body-oriented therapeutic model that is applied in various professions and professional contexts—psychotherapy, medicine, coaching, teaching, and physical therapy. SE™ is based on a multidisciplinary intersection of physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics. It is the life's work of Dr. Peter A. Levine.
And here is my short version:
Somatic experiencing® helps you find and strengthen an inner sense of (relative) security and anchor yourself in the here and now, enabling you to hold and release fears, stress, and trauma. You become aware of unconscious, automatic protective responses of your nervous system, giving you more freedom of action, agency, self-understanding and self-compassion.
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Here you will find an overview of some of the spiritual, astrological, and somatic trainings that I accomplished...
Bachelor of Arts in Philosophy and History of Arts
Spiritual Warrior 75-Hour Teacher Training – Jivamukti Yoga® Munich
Evolutionary Astrology Intense + Meteorite Program – multi-year trainings and education programs in evolutionary astrology by Sabrina Monarch
Essentials Course + Chart Interpretations Course – intensive training programs in evolutionary astrology by Ari Moshe Wolf
Countless workshops, books, and masterclasses in evolutionary astrology and other astrological disciplines from teachers such as Mark Jones, Kelly Surtees, Jeffrey W. Green, Richard Tarnas...
Holistic Life Navigation 7-Week Course + Membership – programs based on somatic experiencing® by Luis Mojica
Inner Relationship Focusing Level 1 – somatic training by Maureen Gallagher PhD
60-hour Integrative Somatic Trauma Therapy Certificate Program – comprehensive online training program from The Embody Lab
Since January 2024 (expected to be accomplished in 2027): Somatic Experiencing™ Professional Training Program – three-year intensive training course from Somatic Experiencing® International
Countless workshops, books, and masterclasses in somatic healing methods, holistic therapy models, and nervous system work from teachers such as Richard Schwartz, Gabor Maté, Arielle Schwartz...
FAQs
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My offers stand alone AND can be combined with each other.
Feel free to schedule a free, no-obligation Connection Call, where we can work together to figure out how I can best support you!
If you are looking for personalized support, I recommend my 1:1 guidance. This is the most intensive, personal way to work with me, ideal if you want to be seen and supported with your individual challenges.
My Soul & Soma Space membership is perfect for you if you want to live in harmony with natural cycles and cosmic energies and are interested in 1-2 live events per month and community. The membership can be easily integrated into your busy life thanks to the many asynchronous contents!
In my The True YOU program, you un(b)lock your true Self in a small group of like-minded women with the help of astrology, somatics, and identity work. The True YOU offers you the commitment of a live program as well as honest exchange within a group.
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The unique combination of evolutionary astrology (in the lineage of Jeffrey Wolf Green) and somatic experiencing enables you to understand and change your patterns and problems not only on a mental level, but also on a spiritual, emotional, and somatic/physical level.
The wisdom school of evolutionary astrology helps you recognize your abilities, potential, and deeper soul desires, and gain clarity about dysfunctional dynamics from this life and past lives.
But understanding alone is usually not enough to put it into practice.
Automatic protective reactions of your nervous system such as fight, flight, freeze, or fawn may have served you well in the past, but today they can prevent you from following YOUR path.
Somatic experiencing is a body-oriented therapy model developed by Peter Levine. It helps you regulate your nervous system and find security within yourself, allowing you to let go of dysfunctional protective responses.
Through somatic work, you get in touch with your body so that you can (re)discover your needs, set boundaries, feel more alive, and hold emotions or fears and let them flow through you.
Please note that I am still in training with Somatic Experiencing International and not yet a certified SEP.
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None. I don't know your history, your attitudes, or your nervous system. Therefore, I cannot and will not make any promises.
But... I believe in your power to transform and heal. You are a self-reliant woman, and healing lies within you. I am "only" the one who supports and guides you in (re)discovering your truth, freeing yourself from inner and outer shackles, and creating a life that feels like a full-body-and-soul-yes!
I know from numerous women I have supported over the past 5 years that astrology and somatics are powerful keys. I can say from my own experience that it is possible to move from burnout, overwhelm, and depression to joy, grounding, and alignment.
Nevertheless... I don't promise you concrete results with any of my offers!
Read the testimonials from my clients and trust in the power within YOU!
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Experience shows that 99% of the people who find me and book my services are women, or people who identify as women.
You don't identify as a woman and would like me to accompany you? Great! I look forward to meeting you.
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Yes! You will find various payment options for all my offers during the booking process.
If you need an individual payment plan, please contact me and I will do my best to accommodate your needs!
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I offer my 1:1 guidance in English or German.
The Soul & Soma Space membership is in English.
The next run of my The True YOU Program in 2026 is expected to include a German-speaking and an English-speaking group.
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Yes, you can invite or book me as a guest facilitator, speaker, or podcast guest.
I love speaking at (online) summits, podcasts, or YouTube shows, or providing guest mentoring for your community or course/training program.
Here you'll find all the information for potential speaking engagements and co-creations!
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Yes, in addition to my Soul & Soma Guidance— in which I guide you for three or more months—I also offer individual Soul & Soma Sessions . An individual session is ideal if you’re feeling stuck with a specific issue, decision, or question and are looking for clarity and renewed self-confidence.
The 1:1 Soul & Soma individual session is also a great way to get to know my astro-somatic work.
Please note that you'll receive discounts on my 1-on-1 sessions and guidance if you join my Soul & Soma Space Membership !
Do you feel a gentle yes inside you?
You don't have to work harder on yourself or meditate longer to finally feel better. I'll help you gently free yourself, breathe again, and create the life you're truly here for— at your own pace, holistically, and without toxic self-optimization.
Take a moment for yourself—NOW!
Get this exclusive audio practice from my membership for free and feel grounded and centered in less than 3 minutes.