GET ONE-ON-ONE SUPPORT
Start your full-body yes life!
My 1:1 Soul & Soma Guidance is for powerful but (still) blocked women who finally want to create the life they are truly here for— instead of feeling trapped in their relationships, their job, and their fears!
Your life should feel like a full-body yes!
Does that sound like you...?
✓ You want to finally feel fulfilled, free, and alive, instead of frustrated, annoyed, trapped, and burned out.
✓ You're tired of constantly working hard on yourself, only to fall back into old patterns.
✓ You feel that you have outgrown your life, but you are afraid of taking the next step.
✓ You know you are here for MORE and long for change, but even now it all feels like too much.
What does your body need? What does your soul desire?
What if you could free yourself from your inner and outer shackles and finally live the way you want to?
Imagine...
You wake up feeling rested, powerful, inspired, alive, and like YOURSELF!
You are fulfilled in your job or business and put your energy and creativity into something that feels meaningful to you and changes the world for the better.
You feel comfortable in your body, treat yourself with care, and prioritize your needs.
You feel and express what you need, set boundaries, and maintain balanced, honest, nurturing relationships.
When you are confronted with crises and conflicts, you feel that you have enough self-confidence, strength, and support to get through them (and grow from them).
You navigate difficult phases with confidence and self-awareness, can break out of spirals of fear, and know how to regulate yourself.
I won't promise you "results" or tell you that your dreams will come true in the blink of an eye. Life is challenging and sometimes painful. But I firmly believe in your inner power to transform, and I am here for you to (re)activate it and accompany, support, and hold you on your journey.
Here's How It Works
I support you through Evolutionary Astrology & Somatic Experiencing® on the level of your mind, soul, and nervous system/body—deeply transformative, trauma-informed, gentle, and sustainable.
01
Awareness
We identify the areas of your life where you feel trapped, stressed, and not like yourself, and we find out what you really want and need.
02
liberation
We sense which unconscious fears, beliefs, and protective reactions are still preventing you from freeing yourself, growing, and being yourself.
03
embodiment
You learn to manage your fears and feel secure within yourself. You apply your insights in your everyday life and feel empowered, grounded, and like yourself.
Here’s What’s Included
Live Calls
2 x 60-minute live calls per month
Personal connection, time, and space so that we can transform your blockages holistically and sustainably and you can implement the changes at your own pace.
telegram support
Asynchronous guidance
Telegram or WhatsApp contactvia voice and text messages between our live calls, so that you feel supported in your everyday life and can empower yourself to implement your insights.
Additional resources
soul & soma space
Access to my membership with numerous astro-somatic resources and live events for community love and holistic inspiration whenever you need it.
Your investment: $555/month (minimum 3 months)
I do things differently...
Deep
I am not here for the fluff! 1:1 guidance enables deep, lasting change instead of deceiving you with superficial quick fixes.
Holistic
Through Astrology x Somatics, I help you on the level of your soul, mind, body, and nervous system so that you can embody and implement your insights.
Gentle
I want to stretch you on your path to self-actualization, but without stressing or pushing you. I work in a trauma-informed way and always respect your natural pace.
Free
I see you as a free, sovereign person. My suggestions are always invitations and proposals. You decide for yourself whether to accept them or not.
Frequently Asked Questions
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I will support you between our live calls via Telegram or WhatsApp—free apps that you can download to your smartphone.
Whenever you have questions or need support in your everyday life, you can send me text or voice messages and I will respond on my 3-4 weekly Telegram days. This way, I am literally (almost) always by your side!
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The unique combination of evolutionary astrology according to Jeffrey Wolf Green) and somatic experiencing you to understand and change your patterns and issues not only on a mental level, but also on a spiritual, emotional, and somatic/physical level.
The Wisdom School of Evolutionary Astrology helps you recognize your abilities, potential, and deeper soul desires, and gain clarity about dysfunctional dynamics from this life and past lives.
But understanding alone is usually not enough to put it into practice.
Automatic protective reactions of your nervous system such as fight, flight, freeze, or adapt may have served you well in the past, but today they can prevent you from following YOUR path.
somatic experiencing a body-oriented therapy model developed by Peter Levine. It helps you regulate your nervous system and find security within yourself, allowing you to let go of dysfunctional protective responses.
Through somatic work, you get in touch with your body so that you can (re)discover your needs, set boundaries, feel more alive, and hold emotions or fears and let them flow through you.
Please note that I will not receive my somatic experiencing until 2026/27 and am currently still in training.
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None. I don't know your history, your attitudes, or your nervous system. Therefore, I cannot and will not make any promises.
But... I believe in your power to transform and heal. You are a self-reliant woman, and healing lies within you. I am "only" the one who supports and guides you in (re)discovering your truth, freeing yourself from inner and outer shackles, and creating a life that feels like a full-body-and-soul yes!
I know from numerous women I have supported over the past 5 years that astrology and somatics are powerful keys. I can say from my own experience that it is possible to move from burnout, overwhelm, and depression to joy, grounding, and alignment.
Nevertheless... I don't promise you concrete results with any of my offers!
Read the testimonials from my clients and trust in the power within YOU!
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In our 1:1 live calls, we do what you need and what serves to achieve your long-term intentions and goals!
This may mean that we gain more clarity about your challenges and patterns based on your birth chart and astrological transits, enabling you to develop greater self-awareness.
This may also mean that we use Somatic Experiencing and somatic exercises to identify where there are still blockages in your body and nervous system and where old protective responses are holding you back.
I often give you somatic exercises that help you find inner security, ground yourself, and strengthen yourself so that you can implement and embody the insights from our live calls in your everyday life.
It is important to me that our sessions together never overwhelm you, but always empower you.
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You can contact me by filling out my short questionnaire .
I will get back to you within 3 business days at the latest, and we will arrange a free, no-obligation connection call.
If we decide to work together, we will set up your payment plan and you will sign the guidance contract. You can pay in monthly installments or all at once.
Then we can get started and meet for the first initiation call to set intentions and goals for your guidance together.
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I expect you to take yourself and your process seriously, to be willing to look beneath the surface, and to be honest and present with yourself—whatever that means for you in your current phase.
You set the pace of your transformation, and I support you in being mindful of yourself, your limits, and your capacities.
You can find out more about my policy on appointment cancellations and payments during our connection call, or you can ask me in advance at mail@verenaborell.com.
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The guidance helps you if you feel trapped, stuck, overwhelmed, stressed, overburdened, and disconnected from your true self. If you would like support during a phase of transformation and change, the guidance is also suitable for you.
Since we deal with the root of your problems, i.e., your subconscious conditioning and beliefs as well as the reactions of your nervous system, the guidance will help you in all areas of your life.
Because YOU—including your abilities and your dysfunctional patterns—are the one who helps shape your business, your job situation, your relationships, your family situation, etc., and therefore can also help change them.
Have you ever had the experience of encountering the same challenging issue over and over again, no matter who you are with or where you are?
When you begin to let go of your (subconscious) fears and act based on your true self through our guidance, this carries over into all areas of your life, whether business or relationships.
Please note that I am not a therapist or psychologist, and that 1:1 guidance is not a substitute for psychotherapy or trauma therapy.
If you are unsure whether Soul & Soma Guidance is right for your individual situation, send me a message at mail@verenaborell.com or fill out my questionnaire .
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Three months is already great, but I would even recommend six months. And certainly not because I want to make you dependent on me or exploit you financially.
I know from my own experience that sustainable transformation requires time, space, and support.
Perhaps you have already experienced that you understand your patterns, but then sabotage yourself again and again?
Or did you have a breakthrough, but then fall back into old patterns after a short time?
Even though your alert mind and courageous spirit can heal in quantum leaps, your body and nervous system need more time to let go of old protective reactions such as fight or flight.
It takes time to (re)establish and find a sense of inner security at the level of the nervous system and the body, so that you not only understand your insights, but can also implement them and embody your true self.
I am deeply convinced that the best investment you can make in your health, your life, your business, and your relationships is to give yourself enough time on your journey...
... and that's why the minimum duration of my 1:1 guidance is 3 months.
remember and reclaim
Are you ready for your full-body-yes-life?
You no longer have to feel trapped in your life and your fears. You don't have to work even harder on yourself and DO even more.
I'll help you create a life that feels like a full-body yes—in a gentle, sustainable way, without pressure or toxic self-optimization.